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Arimidex Guide for Bodybuilders: Estrogen Control, Dosage, and Real On-Cycle Results
16.12.2020

Arimidex Guide for Bodybuilders: Estrogen Control, Dosage, and Real On-Cycle Results

Arimidex or Anastrozole is a drug that helps bodybuilders to reduce the estrogen level during the steroid cycle. Here's what you need to know about it — the very basics.

Arimidex is a powerful aromatase inhibitor that helps you keep estrogen under control during testosterone-based steroid cycles. Here’s how Adex works, when you actually need it, what kind of results to expect and how to use it safely.

Key information

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Key Information

What it is

An aromatase inhibitor (Anastrozole) used on testosterone-based steroid cycles to keep estrogen under control.

How it works

Blocks the aromatase enzyme and stops part of your testosterone from converting into estrogen; lowers E2 quickly and predictably.

When to use

When estrogen starts climbing on cycle; on medium and high-test cycles; with heavily aromatizing orals; when genetically prone to bloating and high E2.

Dosage

0,25-0.5 mg 1-3× per week depending on cycle intensity; increase only if clear high-E2 symptoms appear.

When to take

Start around week 2 of the cycle, take at consistent intervals; food does not affect absorption.

Cycle

Use throughout the steroid cycle (weeks 2-12 or full blast phase); adjust based on symptoms and bloodwork.

Effect

Reduces water retention, keeps physique dry and tight, stabilizes mood, protects against gyno, and maintains performance.

Risks

Too much Arimidex can crash estrogen, causing dry joints, low libido, flat pumps, low energy, bad cholesterol changes, and possible rebound.

Arimidex overview

Arimidex is the go-to aromatase inhibitor when you need clean, predictable estrogen control on cycle. 

Arimidex - Anastrozole (Estrogen Blocker) 1mg/30tabs - NovoPharm
Arimidex (Anastrozole) is one of the most reliable anti-estrogens on the market today and is used during the steroid cycle to control the normal estrogen rate and prevent gynecomastia symptoms. Usage: 0.5-1 mg/day
$60.00
5

When you run Testosterone or any other anabolic compound that’s not 19-nor based (everything except Tren, Deca, NPP, and similar), your body converts part of that increased testosterone into estrogen through the aromatase enzyme. When E2 gets too high, you start holding water, looking softer, getting mood swings, feeling off, and sometimes — getting increased nipple sensitivity. AI’s simply block the conversion of testosterone into estrogen.

These are the situations where the drug is genuinely useful for you:

  • When estrogen starts climbing on cycle or on post-cycle therapy. Arimidex helps you bring E2 down fast if you’re getting bloated and feeling moody.
  • On cycles with high doses of testosterone. The more testosterone you run, the more conversion to estrogen you get. AI’s keep your levels in a decent range.
  • In stacks with heavily aromatizing orals. Compounds like Dianabol, Turinabol, or Boldenone (EQ) often require E2 control to maintain your look and overall well-being.
  • When you’re genetically prone to high aromatization. If you bloat easily even on moderate doses, Adex helps keep your estrogen response steady.

How Arimidex Works

Let’s quickly break down how Arimidex actually works inside your body:

  1. You raise your testosterone levels. For example, on cycle (Test Enanthate, Cypionate, Propionate, etc.), your blood testosterone shoots far above natural levels;
  2. Your body tries to balance things out. It starts converting part of that extra testosterone into estrogen through the aromatase enzyme. That’s when you get all the side effects.
  3. This is where Adex steps in. The drug blocks the aromatase enzyme — the thing responsible for turning testosterone into estrogen.

Less aromatase enzymes means less estrogen. With the enzyme partially shut down, a part of your testosterone no longer converts into estradiol, so your E2 drops back into a comfortable range.

That’s when you look and feel better. Water retention goes down, your physique looks drier, blood pressure and mood stabilize, and the risk of gyno drops.

When dosed correctly, Adex doesn’t crash estrogen — it just keeps it in the zone where it works for you, not against you.

Arimidex and gyno risk 

Gynecomastia is the most common sign that your estrogen has spiked on cycle. It usually starts with slight soreness or itchiness around the nipples — like a small pea forming under the skin. Ignore it, and you can end up with full-on moobs (aka man boobs, and aka a whole ton of other not-quite-pleasant synonyms).

Arimidex lowers estrogen and helps stop the process early: sensitivity fades, puffiness drops, and the risk of progression goes way down.

How to use Arimidex 

The drug controls estrogen in direct relation to the amount of testosterone and other aromatizing AAS you run. So, first, you look at your cycle and doses, and only then choose how much Arimidex you actually need.

When to start 

You should introduce AI in week 2 of the cycle, once testosterone levels rise and aromatization begins to speed up. This way, you stay ahead of the estrogen spike instead of fighting it later.

Always start with the lowest effective dose and increase it only if you notice clear signs of high estrogen.

How to track your estrogen

The easiest way to control estrogen on cycle is to check your estradiol levels with bloodwork around week 3-4, when testosterone peaks. 

If labs show E2 above the normal range for a man of your age (you can look it up, there’s a ton of info on E2 levels for reference that can help you determine, what’s OK and what’s not) and you feel these symptoms, you slightly increase your Arimidex dose.

If E2 sits low and you feel dry joints, low libido, or flat workouts, you’ve got to reduce the dose. 

Arimidex side effects

If you overdo Arimidex or take it too often, it kills your E2 completely. And you don’t want it to happen: a lower estrogen level is GOOD for your health. Here’s what can happen if you abuse Adex:

Dry joints and tendon pain

When you push estrogen too low, your joints start to feel stiff, mobility drops, and the risk of injury goes up.

Mood issues and low libido

Your body needs a certain amount of estrogen to feel stable. If you cut it too hard, you may end up with apathy, irritability, low sex drive, or even mild depressive symptoms.

Low energy and flat workouts

When estrogen crashes, pumps fade, endurance drops, and training feels flat and sluggish.

Higher bad cholesterol

By suppressing estrogen too aggressively, you disrupt lipid regulation and push LDL upward, which isn’t great for cardiovascular health.

Hormonal rebound

If you cut estrogen too aggressively, your body can respond with a sharp rebound — a surge in E2 above normal once you stop the drug.

How to take Arimidex 

Arimidex comes as a simple oral tablet: no rocket science here. Food doesn’t affect absorption, so you can take it before, during, or after a meal — whatever works for you.

Your main concern with Adex should be consistency. Keep the same spacing between doses so the drug stays stable in your system.

The dose depends on your cycle: Adex is a counter-measure, not something you run ‘as is’ just for its effects. For most, with classic low-dose cycles (think 300-500 mg/week range for 10-12 weeks), you need about 0,25-0,5 mg of Arimidex twice per week.

Though, since it depends on your cycle, here’s a clear reference point for all levels of steroid cycle complexity:

Light, short & easy cycle (equivalent of Test at about 300–400 mg/week)

Take 0,25 mg twice per week. Here’s what you use over the full 12-week cycle:

  • 0,5 mg per week;
  • 6 mg total for 12 weeks.

If one pack contains 28 tablets of 1 mg, you go through only 6 tablets for the entire cycle. One pack lasts you four to five full cycles. This is the ideal scenario for guys with naturally low aromatization.

Classic ‘high-enough’ cycle (think Test 500-600 mg/week)

Take 0,5 mg twice per week.

  • 1 mg per week;
  • 12 mg total for 12 weeks.

You’ll use 12 tablets out of 28, which means one pack covers almost two full cycles.

Complex cycles (Test 750-1000 mg/week)

You take 0,5 mg every other day. That gives you:

  • Roughly 2 mg per week (0,5 mg × 4 doses);
  • 24 mg total for 12 weeks.

In this case, one pack covers one full cycle from start to finish.

Keep in mind: if you’re a heavy aromatizer, you need to start lower — and raise it up. You can get moobs even at low doses. It all depends on your aromatisation rate.

Arimidex price in 2025 

Most products come in 1 mg tablets, which makes dosage planning simple even for beginners:

Product Type

Price Range (2025)

Arimidex (1 mg) of Novo Pharm

$60 per 30-tablet pack

Arimidex (1 mg) of Apoxar

$90 per 50 tablet pack

Generik Arimidex (1 mg) of Jamp

$100 per 30-tablet pack

Arimidex vs other Estrogen-control options

Each estrogen-control drug works differently. Some hit fast, some feel smoother, and some don’t lower estrogen at all. The breakdown below shows where Arimidex performs best:

Arimidex vs Aromasin

Aromasin - Exemestane (Estrogen Blocker) 25mg/50tabs - Apoxar
Aromasin protects against estrogen-related side effects. It is a mild Aromatase Inhibitor used to prevent gyno during highly androgenic steroid cycles. Usage: 12.5-25 mg/day
$90.00
5

Arimidex and Aromasin both lower estrogen, but they don’t feel the same on cycle. Arimidex is easy to fine-tune and works well when you need tight, fast E2 control. Aromasin’s effect onsets more steadily.

Arimidex vs Letrozole

Femara - Letrozole (Estrogen Blocker) 2.5mg/30tabs - NovoPharm
Femara is a new-generation aromatase inhibitor. It's vital for on-cycle support with highly aromatizing gear (like Testosterone). Usage: 0.5-2.5 mg/day Cycle Duration: 2-4 weeks Aromatization: none, it's the compound to prevent
$60.00
5

Letrozole (aka Femara) hits much harder — it can push E2 close to zero and below it. Arimidex keeps things steadier and more manageable without that crash. For regular cycle control, Arimidex is the go-to. Letro is more of an emergency tool than something you’d run day to day.

Arimidex vs Tamoxifen (Nolvadex)

Nolvadex - Tamoxifen (Anti-estrogen, PCT) 20mg/50tabs - Apoxar
Nolvadex is a PCT compound you need to restore Testosterone levels after an anabolic steroids cycle. Most popular post-cycle therapy drug. Usage: 10-40 mg ED. Cycle Duration: 2-4 weeks.  Aromatization: No Stack With: hCG
$80.00
5

Nolvadex is for post-cycle, Adex is on-cycle. In short, Arimidex lowers your overall estrogen levels, while Tamoxifen doesn’t touch the hormone itself — it just blocks its action locally in the breast tissue. That’s why Arimidex gives you cleaner, more stable hormone control, while Tamoxifen is a mandatory post-cycle compound (unless you need Clomid after Tren or Deca)..

Arimidex vs Clomiphene (Clomid)

Clomid - Clomiphene (Anti-estrogen, PCT) 50mg/50tabs - Apoxar
Clomiphene Citrate (CLomid) by Apoxar is a powerful PCT compound. Perfect post-cycle therapy after Trenbolone, Deca Durabolin, or Equipoise. Usage: 50-100 mg/day Cycle Duration: 4-6 weeks Aromatization: No Stack With: hCG (Chorionic
$80.00
5

Clomid is the second most popular PCT option, not an on-cycle drug. Arimidex and Clomid do totally different things with the same estrogen. 

Adex keeps estrogen from rising on cycle by inhibiting aromatase enzymes, while Clomid doesn’t lower estrogen at all — it just blocks its ability to bind to estrogen receptors, and boosts natural testosterone through LH and FSH in the meantime. So, Arimidex is for controlling E2 on cycle, and Clomid is for restarting your own natural testosterone production after it.

Arimidex vs no treatment 

Skipping Arimidex on cycle means your estrogen — most of the time — goes through the roof. And you already know that high E2 brings:

  • Water retention;
  • Higher blood pressure;
  • Mood swings;
  • Soft-looking physique;
  • Real risk of early gyno if you're prone to it. 

Skipping on AI’s won’t ruin your cycle overnight, but it can make you feel worse, look worse, and perform worse. 

With Arimidex you keep things tight and predictable; without it, you’re basically gambling with your estrogen every week.

Arimidex FAQ in 2025

What happens when a man takes Arimidex?

It lowers estrogen levels. Most guys feel less water retention, fewer mood swings, and get a more ‘dry look. Some notice better libido and easier breathing during heavy sets.

Why do bodybuilders take Arimidex?

To control estrogen while on cycle. It helps you prevent gyno, reduces bloating, and keeps the physique tighter — especially during cycles with heavy aromatizing compounds (Testosterone, Dianabol, etc).

How much Arimidex per day?

Typical doses are very small: around 0,25-1 mg a day or every other day during a cycle. It depends on how strongly your stack aromatizes. More isn’t better — too much crashes estrogen and kills performance.

Can men grow breasts with estrogen?

Yes. Excess estrogen can cause gynecomastia — swollen glands under the nipples that can look like small breasts. Arimidex helps prevent that by keeping estrogen in check.

How long does Arimidex take to work?

Usually Adex kicks in within a few days. Water retention drops fast, nipple sensitivity often fades, and overall estrogen-related symptoms calm down pretty quickly.

Conclusion

Arimidex works great when you use it with a clear plan. You start low, watch your symptoms, check your bloodwork, and adjust only when you actually need it.

If you treat the drug with respect, it keeps you dry, stable, and safe from estrogen-related problems while you push your cycle hard.

Know how your body reacts, choose the dose that fits your stack, and buy only from legit sources.