What is Winstrol (Oral Stanozolol)?
Winstrol is a potent oral compound, widely used for recomposition and cutting cycles. Athletes on a Winny cycle can expect to reduce their body fat percentage and increase or preserve lean muscle mass, achieving a vascular, dry look.
Winstrol can be great for strength gains if you’re ready to make an effort. This oral steroid can cause severe joint pain, so it can make it harder for you to train as efficiently. Yet, if you pursue it, you will increase your working weights on all major lifts or reps.
Winstrol and Lean Muscle Mass
Winstrol isn’t the best option for bulking cycles. It can help you put on 5–8 lbs of lean muscle mass, but that’s it (and you’ll have to work for it). However, it’s great for preserving lean muscle mass on a cutting cycle, improving your body composition.
Winstrol and Reducing Body Fat
Winstrol can aid in improving muscle-to-fat ratio; that’s why it’s commonly used in contest prep stacks. Over the course of 4–8 weeks, you can reduce your body fat content and increase your muscle definition.
Have you seen the pictures of shredded guys with veins that resemble roadmaps? That’s what Winstrol does to your body.
Other Winstrol Benefits
- Winstrol can help you achieve new personal results on bench presses, deadlifts, or squats. Some users report increasing their reps quantity (+6–10 reps per set) on their previous working weights;
- Winstrol can boost your RBC production, resulting in enhanced endurance. You won’t feel fatigued after training, and you’ll recover at an accelerated rate.
Winstrol Side Effects
Winstrol can cause the following side effects:
- HPTA suppression;
- Nausea;
- Liver dysfunction;
- Aggression;
- Joint pain;
- Constipation;
- Acid reflux;
- Acne;
- Hair thinning;
- Increased LDL levels;
- Reduced HDL levels.
Joint pain can hit you pretty hard. Most users, after their first Winstrol cycle, choose not to run it again unless there’s an upcoming event.
Contraindications
Winstrol isn’t recommended for individuals who have been diagnosed with serious cardiovascular conditions (including predisposition to atherosclerosis, hypertension, and arrhythmia) or liver diseases (cholangitis, fatty liver disease, anything that can harm your liver function).
Winstrol Dosage
The recommended Winstrol dosage can vary depending on the user’s sex, goal, and experience:
Sex |
Beginner starting dose, mg/day |
Advanced starting dose, mg/day |
Recomposition cycle, mg/day |
Cutting cycle, mg/day |
Contest Prep, mg/day |
Male |
25 |
50 |
50–100 |
25–50 |
20–50 |
Female |
5 |
10 |
10–15 |
5–10 |
15–20 |
How to Take Winstrol
Winstrol can be taken with or without a meal. Food doesn’t have any influence over Winstrol absorption rate or its general metabolism. Since the compound’s half-life is estimated at around 24 hours, it should be administered daily.
It’s recommended to take additional supplements for liver support, for example, TUDCA, Liv-52, or NAC. Winstrol is hepatotoxic and can cause elevated levels of liver enzymes.
Best Stacks with Winstrol
Week |
Test Prop, mg/week |
Winstrol, mg/day |
Anavar, mg/day |
Arimidex, mg/EOD |
Nolvadex, mg/day |
1–4 |
350 |
50 |
25–50 |
1 |
― |
5–6 |
350 |
50 |
50–60 |
1 |
― |
7–8 |
350 |
50 |
50–60 |
1 |
― |
9 |
― |
― |
― |
― |
Off-cycle gap |
10–11 |
― |
― |
― |
― |
40 |
11–12 |
― |
― |
― |
― |
20 |
Adding a testosterone base to Winny's cycle is essential. Of course, if you’re preparing for a contest, you can run a Winstrol-only cycle, but it can be hard on your test and estrogen levels.
Testosterone Propionate in combination with Winstrol and Anavar can be a great recomposition cycle for advanced users. Beginners shouldn’t start with oral steroids or stack tests with other compounds. Always start with testosterone and give your body some time to adjust; then you can move up to harsher compounds.
Common Questions About Winstrol
Do Winstrol Gains Stay?
Winstrol doesn’t cause water retention, so every pound you’ll gain will be lean muscle mass. Therefore, if you continue to train after the cycle, most of your muscle mass gains should stay.
Does Winstrol Have a Taste?
First of all, you shouldn’t chew on Winstrol tabs; just swallow them. They have a bitter taste, like all oral steroids.
Should I Take Winstrol on Off-Days?
Yes, you should take Winstrol every day for 4–8 weeks, depending on your cycle length. You need to keep the compound’s concentration stable even on the off days.
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